What you will learn
I recovered from debilitating ME/CFS after four years of being imprisoned in my own body. Since then, I have been working to help others recover from chronic conditions like CFS, Long Covid, Fibromyalgia and Chronic Pain.
This book explains John Sarno's groundbreaking Tension Myositis Syndrome (TMS) theory, which has led to thousands of recoveries from too many chronic conditions to count.
Included in the book is a free 32-day shadow work journaling course, helping you to unearth emotions which you have trouble getting in contact with. This can lead to dramatic health changes in a short space of time.